In this episode, we’re going to help you get started with standup paddleboarding. We’ll cover everything from choosing the right location and launching your board to getting on your board and paddling around.
First, let’s talk about choosing the right location. Standup paddleboarding is a versatile sport that can be enjoyed on just about any body of water. However, it’s important to choose a calm location, especially when you’re first starting out. Look for a spot that’s protected from wind and waves.
Once you’ve chosen a location, it’s time to launch your board. Be careful not to damage your board’s fin by launching in too shallow water. Instead, wade into the water until you’re in about knee-deep water before getting on your board.
To get on your board, place your paddle perpendicular to the board, just in front of the carry handle. Then, place one knee on the far side of the carry handle and the other knee on the near side.
If you’re new to standup paddleboarding, you may want to spend some time paddling around on your knees before trying to stand up. This will help you get a feel for the board and the paddling motion.
When you’re ready to stand up, place your paddle across the board in front of you. Look towards the horizon and tuck your toes. One at a time, bring your knees up to your chest and place your feet flat on the board. Press up like you’re doing a squat, keeping your back straight. As you’re standing up, get your paddle in the water quickly to help you maintain your balance.
Once you’re up and standing, you’ll need to trim your board. This means finding the sweet spot where you’re balanced and the board is level in the water. If you need to adjust your trim, plant your paddle on the board and move your weight forward or backward accordingly.
Now that you know how to launch your board and get on your board, you’re ready to start paddling! In the next episode, we’ll teach you the basics of paddling, including how to hold your paddle and how to make efficient strokes.